Services
I offer hypnotherapy services with a gentle, integrative approach — tailored specifically for women in all stages of life.
I support women who feel overwhelmed, anxious, or disconnected from their bodies and want practical, effective tools to feel more in control. Throughout the many stages of a woman’s life—early adulthood, fertility and cycle challenges, pregnancy, postpartum shifts, perimenopause, and the changing demands of midlife—I help you understand your patterns, reduce stress, and build confidence in your ability to navigate each transition with clarity and stability.
This isn’t a one-size-fits-all process. It’s a collaborative, flexible approach that meets you where you are and helps you move toward where you want to be — with clarity, calm, and confidence.
Hypno-Coaching
Are you feeling stuck? Low? Anxious?
These sessions are individually tailored to your needs using an integrative approach to hypnotherapy. Perhaps you know exactly what you would like to change, or maybe you have a feeling that something isn’t quite where you would like it to be.
Hourly sessions that will help you gain clarity, feel heard and start moving forward.
Menopause Hypnotherapy
Menopause is a big milestone — and it can come with a mix of physical and emotional changes. Hypnotherapy can gently help ease symptoms like:
Hot flashes and night sweats
Sleep troubles
Mood swings or anxiety
Fatigue or brain fog
Feeling a bit lost or unlike yourself
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Hypnotherapy Courses
Women are connected in many ways.
These set courses of 4 sessions are targeting areas that I often see in practise, and I have been using tried and tested techniques to support:
Weight Management
Confidence in the Workplace
Life after Divorce
The Mental Load
Through calming, one-on-one sessions, we’ll work together to help you feel more like you again — with tools to manage symptoms and reconnect with your sense of self. All sessions are face to face in a calming, home from home environment.
What to expect from your session
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We begin with a gentle and thorough conversation about your goals, health history, and any physical or emotional symptoms you’d like support with. This is a space where your story is heard, without judgment. Together, we’ll identify the patterns, stressors, and beliefs that may be influencing your well-being.
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Because no two bodies or experiences are the same, each session is tailored to your needs. We may explore:
Hormone-related stress patterns
Fertility or menstrual cycle support
Emotional release and trauma-informed healing
Sleep, anxiety, and stress reduction
Chronic pain or tension patterns
Birth preparation or postpartum recovery
Recommendations may include lifestyle or mind-body practices to support your healing process between sessions.
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You’ll be guided into a calm, focused state where your mind is more open to positive change. In this deeply relaxed state, we work with:
Releasing old emotional imprints
Reshaping limiting beliefs
Strengthening inner resources and resilience
Cultivating trust in your body
Supporting healthy physiological responses
You remain aware, in control, and able to communicate at any time.
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Integrative Somatic Tools
Sessions may incorporate:
Breathwork and grounding practices
Gentle nervous-system regulation
Visualization and guided imagery
Cognitive reframing and mind-body awareness
These tools help reinforce new patterns and create shifts that feel sustainable.
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We end each session with time to reflect on insights, sensations, and shifts that surfaced. You’ll receive practical tools, affirmations, or personalized exercises to continue the work between sessions, helping you feel supported and empowered throughout your therapeutic journey.
Session pricing
Hypno-Coaching
Menopause Hypnotherapy £75 per 1 hour session.
Hypnotherapy Courses £210/4 sessions.
What clients say
“Hi Leonie, I just wanted to drop you a quick line to say thank you for helping me achieve an 8st 4lb weightloss. I remember beginning my journey on a wet January Friday afternoon. I can honestly say that I don’t think I would have had the determination without your help. I’ve also managed to reverse the diabetes and came off the medication in August. So win win on all counts, I am recommending you to everyone! ”
— Jan B
Her Time
“She has been feeling it for a while - that sense of awaking. There is a gentle rage simmering inside her, and it is getting stronger by the day. She will hold it close to her - she will nurture it and let it grow. She won't let anyone take it away from her. It is her rocket fuel and finally, she is going places. She can feel it down to her very core - this is her time. She will not only climb mountains - she will move them too.” (Lang Leav)